Yoga With Biddy - Free Resources
Remember, it doesn't have to be a big move - to have a big effect
Browse through these free practices, thoughts and more.
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Biddy Messchaert
| Jul 21, 2022
A quick hello and letting you know what's coming up
Biddy Messchaert
| Mar 27, 2022
How do you keep yourself from working non-stop? Or, re-phrasing: how do you take care of yourself?
Biddy Messchaert
| Jun 11, 2021
Lately I’ve been talking a lot about making small changes. Why am I doing that; is it something worth writing about?
