Yoga With Biddy: Articles - Free Practices - Podcasts

Hi, I’m Biddy. A yoga therapist, teacher and teacher trainer. In these these articles, I talk about my work and the things I discover, see and notice. The things I am passionate about or surprised by. You will also find free practices, podcasts and videos here.

Happy browsing and please feel free to share your thoughts and reactions to what you find here with me at biddy@yogawithbiddy.com.

Biddy Messchaert | Sep 03, 2026

- or how I fell in love with my yoga practice. Discover how a persistent wrist injury led to an unexpected journey to yoga and a new life ...

Biddy Messchaert | Aug 31, 2026

Connect to yourself through daily yoga practices, journaling and getting creative. Spend 6 days with us at Logis du Paradis in 2027

Biddy Messchaert | Jul 30, 2026

I have been busy planning out the next few months and I hope to see you soon!

Biddy Messchaert | May 28, 2026

Research explains why we are mean to ourselves and that we can change it. Dive into self talk and its effect with me.

Biddy Messchaert | May 19, 2026

I went back to RAZO to talk about Yoga Therapy and the way I work!

Biddy Messchaert | Jul 26, 2025

Ontdek wat yoga therapie is en hoe het jouw welzijn kan ondersteunen. In dit artikel deelt Biddy hoe yoga therapie jou ontmoet precies waar ...

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