Yoga With Biddy - Free Resources

Remember, it doesn't have to be a big move - to have a big effect

Browse through these free practices, thoughts and more.

Biddy Messchaert | Jul 21, 2022

A quick hello and letting you know what's coming up

Biddy Messchaert | Jun 10, 2022

Biddy Messchaert | Apr 08, 2021

I'm so happy you found your way here