Yoga With Biddy: Articles - Free Practices - Podcasts

Hi, I’m Biddy. A yoga therapist, teacher and teacher trainer. In these these articles, I talk about my work and the things I discover, see and notice. The things I am passionate about or surprised by. You will also find free practices, podcasts and videos here.

Happy browsing and please feel free to share your thoughts and reactions to what you find here with me at biddy@yogawithbiddy.com.

What is Yoga Therapy, and how do you know if it's for you? ...

Biddy Messchaert | Jul 26, 2025

Discover what Yoga Therapy is and how it can support your well-being. In this artic(with audio), Biddy shares how Yoga Therapy meets you ...