Yoga With Biddy: Articles - Free Practices - Podcasts

Hi, I’m Biddy. A yoga therapist, teacher and teacher trainer. In these these articles, I talk about my work and the things I discover, see and notice. The things I am passionate about or surprised by. You will also find free practices, podcasts and videos here.

Happy browsing and please feel free to share your thoughts and reactions to what you find here with me at biddy@yogawithbiddy.com.

Biddy Messchaert | Aug 31, 2026

Connect to yourself through daily yoga practices, journaling and getting creative. Spend 6 days with us at Logis du Paradis in 2027

Biddy Messchaert | Jul 30, 2026

I have been busy planning out the next few months and I hope to see you soon!